So I have been doing some spiritual healing by exploring christian prayer as a UU. The religion of my childhood left some old wounds and I've found comfort in a universalist and unitarian perspective. So I've gotten my hands on the newest edition of The Book of Common Prayer as Used by King's Chapel and I was wondering if anyone has any advise for a beginner. I'll also take any general Prayer advise or suggestions for additional forms of prayer to try, such as prayer beads. 10+ years ago I was praying the catholic office daily, but I'm more then a little out of practice as I've been on a pagan path for most of my adult life at this point.