WWUUD stream

πŸ”’
❌ About FreshRSS
There are new articles available, click to refresh the page.
Before yesterdayMain stream

Praying With Our Everything

1 October 2021 at 00:10

I love the phrase β€œpraying with our feet.” It often comes to mind for me in protests at the Texas Capitol, when I wait in line to vote, and perhaps most especially every Friday, when I lead my Zumba class, where we pray with our arms, our hips, our everything.

β€œWhat is your intention for this hour?” I ask folks Zooming in from around the world. β€œWhat are you dancing for today?”

On a recent morning, the answers included, β€œmy 18-year wedding anniversary!” β€œanother job interview,” and β€œseeing my grandkids again for the first time in COVID.” A woman in College Station, Texas, showed us her wrapped wrist and asked for healing prayers after surgery. A dancer in Canada requested the song β€œBest Friend” by Saweetie and shared sadness about a friend in hospice care.

We took deep breaths and held each other across the miles. Then we danced β€” for joy, hope, and grief. For the chance to move together as one, even in a time of isolation.

Happiness ain’t something you sit back and you wait for
Feels so good to dance again”
β€”Selena Gomez, β€œDance Again

Since finding dance nine years ago, it has become my joy practice and a form of embodied prayer. I choose music and choreography to reflect Unitarian Universalist principles like interconnectedness, equity, and acceptance. Moving to the music of Lizzo, Kesha, and Gente de Zona, I am praying to the Spirit of Life β€” to summon the energy for another day of pandemic parenting, to feel in my hips and heart that I am enough. We are all enough.

Uruguayan journalist and novelist Eduardo Galeano wrote, β€œThe church says: The body is a sin. Science says: The body is a machine. Advertising says: The body is a business. The body says: I am a fiesta.”

As UUs, I hope we can bring church and science into the body’s celebration (and do our best to ignore advertising altogether).

Lately, my own body and spirit have been telling me to slow down. I am feeling the impact of pandemic trauma, plus the natural effects of aging (and a decade of jumping up and down to Pitbull songs).

Thankfully, Zumba can be medium-impact or low, on your feet or in a chair or swimming pool. Sometimes just listening to the playlist is enough. When I forego a high-impact jump in favor of a grounded shimmy to protect my back, I am not failing my class β€” whose members range in age from elementary school to their 80s β€” but honoring the sacredness of all bodies.

Zumba

PHOTO BY DYLAN NOLTE ON UNSPLASH

Similarly, when my brain is tired and I forget a move, I try not to apologize (as I have been conditioned to do for the most human of mistakes). Even though I feel embarrassed on the inside, I throw my head back and laugh, improvising through the moments Richard Simmons used to call β€œaccidental solos.” I remember that we are called to let go of perfectionism β€” a piece of dismantling white supremacy culture in ourselves and our institutions. I remind myself that we need these moments, to dance through discomfort and even embrace mistakes, having faith we will learn from them.

I remember the wise words of Cynthia Winton-Henry in her book, Dance – The Sacred Art: β€œAs much as you might want a β€˜perfect’ spot in which to dance, it is really the other way around: You make the space around you holy when you dance.”

❌