Psychologist David Elkind, in his book The Power of Play, identifies several characteristics of play, including:

1. No worry of failure—whether you win or lose doesn’t matter.
2. Balance between challenge and skill—some risk heightens the experience, but not so much that known talents can’t be relied upon.
3. Action and awareness merge—you’re so involved you’re on autopilot.
4. Self-consciousness disappears—you don’t worry about how you look, if you’re good enough, etc.
5. The activity is an end in and of itself—the doing is what matters, not any reward you get for it.

This experience of delight in the task itself is not just a luxury, it is a need.

We need the lightness of being that play creates to better face the fact that our lives will end in death—and what could be more absurd?

We need the lightness of being that play affords when we do the serious work of relieving, in whatever way we can, the hundreds of thousands around the world who are dying from disease, malnutrition, abuse, neglect, and war.

We need the lightness of being that play offers when bringing groups in conflict together so that bonds can be forged and new hope for peace and healing encouraged.

We need the lightness of being that play brings to young Black men feeling hopeless, police officers feeling under attack and undocumented immigrants fearfully hiding.

We need play to face the work of the world.

We need play to maintain our emotional, spiritual, and physical balance so that we can do the work that desperately needs doing.

Come, let us play, even as we work.

Attached media: https://web.archive.org/web/20211110044133/https://www.questformeaning.org/podcasts/19_09/04.mp3