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Letting the Momentum Carry Us ForwardΒ 

A white woman against a black background wearing glasses, smiling.

Susan Frederick-Gray

It has been my profound honor to serve as your UUA president.

From the UUA President: Tennessee Teaches Us We Cannot Normalize Authoritarianism. We Must Protect Democracy.

7 April 2023 at 12:46
Tennessee State Capitol building viewed from above at nighttime

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray responds to the recent vote of the TN House of Representatives to expel State Representatives Justin Jones and Justin Pearson because of their actions supporting gun safety advocates.

Continue reading "From the UUA President: Tennessee Teaches Us We Cannot Normalize Authoritarianism. We Must Protect Democracy."

From the UUA President: Tennessee Teaches Us We Cannot Normalize Authoritarianism. We Must Protect Democracy.

7 April 2023 at 12:46
Tennessee State Capitol building viewed from above at nighttime

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray responds to the recent vote of the TN House of Representatives to expel State Representatives Justin Jones and Justin Pearson because of their actions supporting gun safety advocates.

Continue reading "From the UUA President: Tennessee Teaches Us We Cannot Normalize Authoritarianism. We Must Protect Democracy."

From the UUA President: Holding Tyre Nichols and Black Communities in Love and Prayer

31 January 2023 at 08:22
Washington, DC, USA - June 19, 2020: A young protester and celebrant of Juneteenth holds a sign that reads "I am my ancestors' wildest dream" at Black Lives Matter Plaza / Lafayette Square

Susan Frederick-Gray

A statement from UUA President Rev. Susan Frederick-Gray in response to the devastating death of Tyre Nichols, a 29 year old Black man beaten to death by police in Memphis, TN.

Continue reading "From the UUA President: Holding Tyre Nichols and Black Communities in Love and Prayer"

From the UUA President: Holding Tyre Nichols and Black Communities in Love and Prayer

31 January 2023 at 08:22
Washington, DC, USA - June 19, 2020: A young protester and celebrant of Juneteenth holds a sign that reads "I am my ancestors' wildest dream" at Black Lives Matter Plaza / Lafayette Square

Susan Frederick-Gray

A statement from UUA President Rev. Susan Frederick-Gray in response to the devastating death of Tyre Nichols, a 29 year old Black man beaten to death by police in Memphis, TN.

Continue reading "From the UUA President: Holding Tyre Nichols and Black Communities in Love and Prayer"

From the UUA President: We Mourn with the People of Monterey Park, CA

23 January 2023 at 14:16
Hands_prayer

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray respond to news of yet another tragic shooting. Unitarian Universalists are ready to work with elected and community officials to support responsible gun legislation measures.

Continue reading "From the UUA President: We Mourn with the People of Monterey Park, CA"

From the UUA President: We Mourn with the People of Monterey Park, CA

23 January 2023 at 14:16
Hands_prayer

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray respond to news of yet another tragic shooting. Unitarian Universalists are ready to work with elected and community officials to support responsible gun legislation measures.

Continue reading "From the UUA President: We Mourn with the People of Monterey Park, CA"

From the UUA President: New Proposal for UU Principles and Purpose

18 January 2023 at 08:15
People holding hands in worship

Susan Frederick-Gray

The current changes being proposed to Article II of the UUA Bylaws, which contains the seven UU Principles and Purpose, are part of a longer history of ongoing reflection and change as we live into the fullness of our living tradition.

Continue reading "From the UUA President: New Proposal for UU Principles and Purpose"

From the UUA President: New Proposal for UU Principles and Purpose

18 January 2023 at 08:15
People holding hands in worship

Susan Frederick-Gray

The current changes being proposed to Article II of the UUA Bylaws, which contains the seven UU Principles and Purpose, are part of a longer history of ongoing reflection and change as we live into the fullness of our living tradition.

Continue reading "From the UUA President: New Proposal for UU Principles and Purpose"

Tuning Into Our Blessings

14 December 2022 at 12:00
A white woman with a red top in front of a lit chalice

Susan Frederick-Gray

Dr. Rev. Susan Frederick-Gray, President of the Unitarian Universalist Association, shares a blessing for the holiday season in the final year of her administration.

Our Faith Demands We Protect Democracy

4 November 2022 at 06:00
Β© AnnaStills /Getty Images/iStockphoto

Susan Frederick-Gray

Unitarian Universalists commit to defend voting rights as sacred.

Continue reading "Our Faith Demands We Protect Democracy"

Our Faith Demands We Protect Democracy

4 November 2022 at 06:00
Β© AnnaStills /Getty Images/iStockphoto

Susan Frederick-Gray

Unitarian Universalists commit to defend voting rights as sacred.

Continue reading "Our Faith Demands We Protect Democracy"

Our Faith Demands We Protect Democracy

casting a vote with an American flag in the background

Susan Frederick-Gray

Unitarian Universalists commit to defend voting rights as sacred.

It was such an honor and a blessing to talk with Ibram X. Kendi during #UUAGA last week. I can't wait to start reading his next ...

It was such an honor and a blessing to talk with Ibram X. Kendi during #UUAGA last week. I can't wait to start reading his next book, "How to Raise an Antiracist". Get your copy through our inSpirit book shop and support Unitarian Universalism: https://bit.ly/3OMWgPP @DrIbram




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From the UUA President: UUs Remain Committed to Reproductive Justice

L to R: Maggie Clayton, The Rev. Dr. Linda Olson Peebles, Elizabeth Fogarty at a Reproductive Justice Rally.

Susan Frederick-Gray

Boston, Mass. (June 24, 2022) – The Supreme Court of the United States (SCOTUS) issued its decision in theΒ Dobbs v. Jackson’s Women Health OrganizationΒ case, which overturnsΒ Roe v. Wade, upending nearly 50 years of access to abortion. Below is a statement from Rev. Dr. Susan Frederick-Gray, President of the Unitarian Universalist Association (UUA), regarding this decision:

This decision manifests the worst fears of those of us who have been working for decades to protect and affirm reproductive rights.

President's Report, General Assembly 2022

23 June 2022 at 16:03
Photo courtesy of Susan Frederick-Gray

Susan Frederick-Gray

Rev. Dr. Susan Frederick-Gray: "We were made for this moment. We are the people we have been waiting for. May we be the people that we are called to be."

Continue reading "President's Report, General Assembly 2022"

From the UUA President: Let's Meet the Moment at GA 2022

3 June 2022 at 06:42
Audience members sing; a parents arms surrond a child

Susan Frederick-Gray

Rev. Susan Frederick-Gray shares key details and highlights for this year's annual conference of Unitarian Universalists, General Assembly. GA will be a multiplatform experience, taking place in Portland, OR and online from June 22 - 26, 2022.

Continue reading "From the UUA President: Let's Meet the Moment at GA 2022"

From the UUA President: Let's Meet the Moment at GA 2022

3 June 2022 at 06:42
Audience members sing; a parents arms surrond a child

Susan Frederick-Gray

Rev. Susan Frederick-Gray shares key details and highlights for this year's annual conference of Unitarian Universalists, General Assembly. GA will be a multiplatform experience, taking place in Portland, OR and online from June 22 - 26, 2022.

Continue reading "From the UUA President: Let's Meet the Moment at GA 2022"

From the UUA President: We all deserve to live in our communities without fear.

25 May 2022 at 13:05
Older woman and children

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray responds to the horrific violence at an elementary school in Uvalde, TX that took the lives of 19 children and two teachers.

Continue reading "From the UUA President: We all deserve to live in our communities without fear."

From the UUA President: We all deserve to live in our communities without fear.

25 May 2022 at 13:05
Older woman and children

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray responds to the horrific violence at an elementary school in Uvalde, TX that took the lives of 19 children and two teachers.

Continue reading "From the UUA President: We all deserve to live in our communities without fear."

Embracing an Ethic of Love

Red thread heart

Susan Frederick-Gray

Living into Beloved Community is spiritual work.

Unitarian Universalists Honor Workers’ Dignity and Support the Labor Movement

28 April 2022 at 10:56
Florida UUs participate in β€œWitnessing Together for Farmworker Justice” with the Coalition of Immokalee Workers.

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray shares a statement of UU solidarity and support for workers and the labor movement.

Continue reading "Unitarian Universalists Honor Workers’ Dignity and Support the Labor Movement"

Unitarian Universalists Honor Workers’ Dignity and Support the Labor Movement

28 April 2022 at 10:56
Florida UUs participate in β€œWitnessing Together for Farmworker Justice” with the Coalition of Immokalee Workers.

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray shares a statement of UU solidarity and support for workers and the labor movement.

Continue reading "Unitarian Universalists Honor Workers’ Dignity and Support the Labor Movement"

A Reflection from the UUA President: Choosing Love On This Anniversary of September 11

10 September 2021 at 16:21
hand-painted pins attached to a fence for a Sept 11 memorial

Susan Frederick-Gray

On the 20-year anniversary of September 11th, UUA President Rev. Susan Frederick-Gray reflects on the costs of America's response and spiritual strength of choosing love.

Continue reading "A Reflection from the UUA President: Choosing Love On This Anniversary of September 11"

From the UUA President: Ingathering In Complicated Times

31 August 2021 at 19:00
altar with sand, chalice, sea glass and shells

Susan Frederick-Gray

As the new congregational year begins, the pandemic has forced many to re-evaluate traditional Ingathering celebrations. In these complicated times, let us remember that our ministries are life-saving and resilient.

Continue reading "From the UUA President: Ingathering In Complicated Times"

From the UUA President: Updated COVID Guidance for the Delta Variant

20 August 2021 at 12:50
a stack of homemade COVID face masks

Susan Frederick-Gray

In light of the changing COVID virus and the Delta variant, the UUA offers important updates to its guidance on gathering in UU congregations and communities.

Continue reading "From the UUA President: Updated COVID Guidance for the Delta Variant"

From the UUA President: Take a break and find some joy!

17 June 2021 at 18:00
four small humans splashing and jumping in water

Susan Frederick-Gray

Last summer, many volunteer and religious professional leaders were so consumed by the challenges of transitioning to virtual operations that they never took time off. We urge you to do so this summer because rest is critical for the quality and sustainability of our work.

Continue reading "From the UUA President: Take a break and find some joy!"

From the UUA President: There Is So Much Going On at General Assembly This Year

3 June 2021 at 15:07
Three volunteers gather behind a laptop computer at a side table in General Session (the GA Tech Deck).

Susan Frederick-Gray

Rev. Susan Frederick-Gray shares some of the many highlights of General Assembly this year and invites you to join us online June 23-27 for worship, workshops and much more.

Continue reading "From the UUA President: There Is So Much Going On at General Assembly This Year"

An Update on General Assembly 2021

a Black parent sits in front of a laptop with his two children

Susan Frederick-Gray

,

LaTonya Richardson

We'll circle 'round for all-virtual General Assembly this year starting on June 23rd. Register today!

Continue reading "An Update on General Assembly 2021"

From The UUA President: Navigating an In-Between Time

25 March 2021 at 17:01
UU clergy person wearing mask and stole, holding a small bell

Susan Frederick-Gray

Although there is good news on the horizon about the pandemic subsiding, Unitarian Universalist communities are not yet able to gather in person. At the UUA, we are your partners, to help navigate the coming many months.

Continue reading "From The UUA President: Navigating an In-Between Time"

From the UUA President: We Continue to Nurture the Bonds of Care and Love

10 March 2021 at 16:50
person playing guitar and singing into microphone

Susan Frederick-Gray

As we mark the one year anniversary of congregations and the UUA shifting to virtual operations, may we remember not just the sorrows, but also the ways we have shown up for each other, for our communities and for our values.

Continue reading "From the UUA President: We Continue to Nurture the Bonds of Care and Love"

From the UUA President: We Are Held In Covenant

11 February 2021 at 18:09
multiple pairs of hands rest on the trunk of a tree

Susan Frederick-Gray

Rev. Frederick-Gray shares gratitude and appreciation for the generosity of congregations, which powers the UUA's mission to equip congregations, train and support leaders, and advance UU values in the world.

Continue reading "From the UUA President: We Are Held In Covenant"

A Prayer for Inauguration Day 2021

19 January 2021 at 22:53
A crowd of people wearing masks with one person in the center holding up a speaker and looking happy

Susan Frederick-Gray

UUA President Rev. Susan Frederick-Gray offers a prayer on the historic occasion of the inauguration of the 46th president of the United States.

Continue reading "A Prayer for Inauguration Day 2021"

From the UUA President: Listening to the Call of Love

14 January 2021 at 14:33
a young black woman wearing glasses looks encouragingly at a person who is facing her, speaking. that person is blurry and not the focus of the picture.

Susan Frederick-Gray

This is been a deeply challenging time for us all. As we rest, reconnect and pray, many of us are also asking, "What can I do?"

Continue reading "From the UUA President: Listening to the Call of Love"

A Prayer for This Transgender Day of Remembrance

20 November 2020 at 14:21
silky velvety transgender pride flag

Susan Frederick-Gray

My prayer on this Transgender Day of Remembrance is for the senseless acts of transantagonistic violence to end. And that we may all take on the work to disrupt the systems and cultures that perpetuate this violence.

Continue reading "A Prayer for This Transgender Day of Remembrance"

A Message from the UUA President: Your Guide to Co-creating a Transformative Faith

8 October 2020 at 15:47
Team with hands together and looking very happy

Susan Frederick-Gray

The UUA is embarking on the next phase of culture change and we invite you to work together with us and imagine creative ways your congregation can take up these important practices as well.

Continue reading "A Message from the UUA President: Your Guide to Co-creating a Transformative Faith"

A Message From The UUA President: Holding One Another In Compassion and Prayer

27 August 2020 at 14:19
two people stand close talking to each other

Susan Frederick-Gray

In this historic and heartbreaking time, Rev. Susan Frederick-Gray offers words of affirmation and love as we all find ways to take care of ourselves and our loved ones and to keep showing up for justice.

Continue reading "A Message From The UUA President: Holding One Another In Compassion and Prayer"

The Most Courageous Act

1 February 2020 at 05:08

As a first grader, Ruby Bridges was part of the first group of students to racially integrate schools in Louisiana. In 1960, six African American children passed placement tests to go to white schools. Ruby was one of them. Two of the six children decided to stay at their all-black schools, three were assigned to McDonough School and Ruby was the one student assigned to integrate William Frantz public school. She integrated that school all on her own. In that first year, many white parents pulled their children from the school, including the parents of the rest of the first grade class. Most of the teachers left too. For all of first grade it was only Ruby and her teacher.

As Ruby remembers it, her mother rode with her in the car with the federal marshals for the first two days of school. After that, her mother had to get back to work and look after the two younger children. So, Ruby rode with the marshals by herself. Ruby’s mom told her, “If you feel afraid, say your prayers. You can pray anytime and God will hear you.”

I highlight this because when I explore faith, I keep bumping up against courage. When we look at faith not as a set of beliefs, but rather as a source of strength that keeps us holding on to our values when it gets difficult, or a source of hope when we feel lost, we are also talking about courage. In Ruby’s story, you hear how her mom was showing her how to keep moving forward even when she was afraid, through prayer, through her faith.

It’s so easy to see courage as boldness, bravery, fearlessness. It’s so easy to ascribe courage to heroic figures throughout time, to put it on such a high shelf that it feels unattainable. I want to rid you of that idea.

Courage is something we all need. It’s something we all can live in our lives—something attainable. More than this, it is needed. Not just in historic lives, not just in dramatic moments, but every day. We need the courage to show another way to live—a way that is not based in ego or control, not out of domination, power or materialism. We need ways of being in the world that don’t place our sense of worth in being right or being successful, but rather in being human, in being true to ourselves. And for this, we absolutely need courage.

As researcher and author Brené Brown says, we need the courage to show up fully as ourselves in our lives and to let ourselves be seen. Vulnerability begets vulnerability and courage is contagious. She points to Harvard researchers who show that real change is sustained by leaders who are able to show vulnerability. This vulnerability is perceived as courage and it inspires others to be courageous. We need this kind of courage in a world, in a country, in a society, that needs great change. To do this, we need to learn how to develop courage in our own lives and how to teach courage to our children.

Courage is not simply a virtue—it is a quality that the rest of the virtues depend on. C.S. Lewis puts it this way: “Courage is not simply one of the virtues, but the form of every virtue at the testing point.” Whatever it is we hold highest—if it is a commitment to peace and nonviolence, if it is a commitment to human dignity for all, if it is equality, if it is kindness or compassion, a respect for the interdependence of creation—to live these in our lives, to inspire them in our world, we need courage. To truly live these values, there will come a time where we need
courage to stay true to them, to practice them at the testing point.

The Most Courageous ActCourage isn’t just strength, and it is certainly not just a forcefulness of will. We look to Dr. King, Ruby Bridges, Mahatma Gandhi, Harriet Tubman, Harvey Milk and we call them courageous because in their dedication to principles of human dignity and worth, of equity and opportunity, they risked themselves. Their actions made them vulnerable. Brené Brown, in her book Daring Greatly, writes “Vulnerability sounds like truth and feels like courage.”

Vulnerable comes from the Latin, “to wound;” it means being in a place of risking yourself. Brown talks about the problem of being so afraid (even unconsciously) of our vulnerability that we seek to control everything around us in order to minimize risk and avoid being hurt. When we do this we separate ourselves from others, and even from our own lives, in order to distance ourselves from the possibility of pain. In this circumstance beginning to learn to share yourself—your whole self, your fears, your needs—being willing to be seen is a critical step to developing courage.

It takes courage to let ourselves be seen. But it is so important because it is in being seen, in vulnerability, Brown says, that we find the birthplace of love, belonging, joy, empathy, authenticity and courage. The vulnerability of sharing our whole selves opens up a door to a level of connection and being and understanding that is a source of incredible strength and joy.

On the other hand, I want to be careful about how we look at different types of vulnerability. Brown’s definition and perspective is valuable, but it might sound different from a place of social or physical vulnerability. Many of the people I named as models of courage were or are people marginalized because of the color of their skin, their gender, their sexual orientation. They would rightly argue they didn’t need courage to get in touch with their vulnerability; they needed courage not to be victimized by it.

Vulnerability on its own is not courage. We can make ourselves vulnerable out of stupidity, out of a thirst for drama or danger or adventure. Sometimes we are vulnerable because of our position in life, vulnerable because of poverty, vulnerable as children to the power of adults, vulnerable for any number of reasons beyond our control.

Vulnerability and courage are not the same thing. In fact, Brown says “Perfect and bullet-proof are seductive, but they don’t exist in the human experience.” All of us are vulnerable. Of course, we are vulnerable to the elements of nature and illness, but also to the risks of loving and losing, of trying and being unsuccessful, vulnerable to social and political circumstances. We are not all equally vulnerable, to be sure. Nevertheless, it is simply a fact of existence. Courage is how we respond to that vulnerability.

So courage is not the same thing as vulnerability. Courage is an inner strength to recognize our vulnerabilities, yet to go forward in spite of them. The courage to take action is not about being certain about what’s next. It is instead a determination not to surrender to the vulnerability, but rather to try to go forward despite the risks.

This is important because I don’t want to leave you with the idea that vulnerability is something we ought to seek, or cling to. Attempts at perfectionism and control are dangerous, but it is just as problematic to think only of our vulnerability, to deny our power, our agency, our choices, our worth.

When it comes to developing courage, or inspiring it in others, the very first step is being able to be fully yourself.
Sometimes sharing your story of truth—sharing fully the way you doubt or fail, the way you experience the world, that “raw truth” as Brown describes it—is the most courageous thing we can do in a moment. And in those moments, vulnerability not only sounds like truth and feels like courage—it looks like courage. And it can inspire others to be courageous in telling their truths, in being fully themselves and openly engaged.

We remember our agency, and we hold on to the faith—by whatever name we call it—that gives us strength to keep working for what we believe in, to advocate for ourselves and others. We teach courage by living it in whatever ways present themselves, by getting off the sidelines and letting ourselves be seen.

Ruby Bridges says she remembers that her dad didn’t want her to go to the white school. Her mom did. She thought it would give Ruby better opportunities later on and she thought it would matter to other black children and families. She said her parents talked all summer about it and finally her dad was persuaded by her mom. I have no doubt that her mom’s courage, her parents’ courage, and that of the families that stood with them, and the teacher who taught and came to love Ruby, all helped her develop courage—a courage that stayed with her throughout her life.

We teach courage by modeling it. We grow our courage by being able to name our own vulnerability—connecting with others by sharing our truth, but not getting stuck there. We grow our courage by holding to our agency, our sense of worth and our own power to shape our lives. And we grow our courage by living our values, even at the testing point. May we all grow courageous hearts, and may we teach courage to our children.

Attached media: https://web.archive.org/web/20211110105514/https://www.questformeaning.org/podcasts/20_02/03.mp3

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